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Here's some of the benefits you will enjoy from Joints For Life:

Self-paced, systematic classes that you can go back to any time 

Five flow classes to enjoy and practice with full instruction 

A CARs reference library & printables so you can feel confident in your Morning Routine 

An in-depth Spinal Mobility module to help you unstick your stickiest spots 

Everything you need to refine & vary your CARs as you deepen your practice 

  • Total payment
  • 1xJoints For Life$55

All prices in USD

I like CARs because you can feel and see the benefits RIGHT away and over time. 

After Petra introduced me to CAR’s I was hooked and I've been doing them EVERY DAY for 4 years.  

I try and do a quick round of CARs right after getting out of bed in the morning.  My days are better when they start with CARs. 

 I have a messed up shoulder from old sports injuries (8+ dislocations) and after regularly doing CARs it's moving more fluidly and feeling stronger than it has in a long time. 


CARs are pure goodness. 

 — Chris L.