Pelvic Floor+ Lower Body

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“After giving birth to my children, I experienced incontinence and prolapse.

Doctors recommended Kegels, which were not effective for me. Eventually, I was told nothing was possible for me and I needed to live with my symptoms. As my symptoms worsened, I had surgery because I didn't realize there were other options.

The surgery helped but, in my late 60s, my pelvic floor symptoms returned and I wanted to see if it was possible for me to regain lost function.

That’s when I found Petra, and eventually joined Pelvic Floor+.

Along with the pelvic floor issues, I’ve addressed things I didn’t know I had issues with. My posture has straightened, after I’ve struggled with slumping for decades. I feel so much lighter! I’m also sleeping better because I don’t need to get up to pee as often.

I really recommend Pelvic Floor+ to anyone!”

-- Sue C, a happy Pelvic Floor+ student

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